WHAT'S CAROLYN UP TO?

Books on Health and Nutrition

1. Natural Health, Natural Medicine, by Dr. Andrew Weil
2. Healing with Whole Foods, by Paul Pitchford
3. The Ayurvedic Cookbook, by Amadea Morningstar
4. In Fitness and In Health, by Dr. Phil Maffetone
5. Eat Right 4 Your Type, by Dr. D. Adamo
6. Your Bodies Many Cries for Water, by                     F. Batmanghelidj, M.D.

Books Specifically for Women

1. What Your Doctor May Not Tell You about Pre-Menopause, by John R. Lee, MD, Jesse Hanley, MD, Virginia Hopkins
2. Her Healthy Heart, by Linda Ojeda, Ph.D.

Books and DVDs on Training

1. Periodization Training for Sports and Serious Strength Training, by Tudor Bompa
2. Extreme Alpinism, by Mark Twight
3. NSCA-Journals of Strength and Conditioning
4. The Ultimate Ride, by Chris Carmichael
5. Ring Strength (DVD), Jordan Jovtchev
6. Encyclopedia of Kettle Bell Lifting (DVD), Steve Cotter
7. From Russia with tough Love (DVD), Pavel Tsatsouline